Tag Archives: google

Go go Gadget go!

The man of many talents, Inspector Gadget! (That brings back childhood memories)

Inspector Gadget was a police inspector who was stuffed with gadgets and every kind of thing to help him succeed in his profession.  Anything he needed, he had within himself to accomplish his mission.  Huh! Let me say that again!  Anything he needed, he had within himself to accomplish his mission.  However, if he wasn’t first equipped than he wouldn’t have that gadget and would ultimately fail.

How do I become like Inspector Gadget?

Great question!  We need to fill our toolboxes first and foremost.  We need to get equipped, trained, and informed to become like Inspector Gadget.  An empty toolbox won’t help change a tire, repair a sink or hang those pictures on the wall.  In the same way an empty skill toolbox won’t help secure that job, teach a class or write a song.  Life is full of ample opportunities to learn, grow, and stretch ourselves; this could be in a 3-day leadership intensive, a class on revision and editing, a music teacher for acoustic guitar, or a personal trainer.

In order for us to do the things in life we desire, we need to become prepared.  

You don’t plan on climbing Mount Everest without first going through rigorous training and purchasing the proper equipment that will gear you for success.  You don’t step up into a championship fighting match without going through months or even years of training and discipline (unless you are Tim Ferriss, that is another story).

Through the dozens of books I have read on self-improvement and growth, it all boils down to skill.  Our toolbox isn’t full of only things we have learned or are skilled at, it also has a drawer for who we know.  This drawer is full of people who know how to do what we can’t, they are the socket wrenches of our toolbox. These are the electricians, plumbers, editors, graphic designers, painters, and more; they are the ones that we employ when we don’t have the skill or talent and have no interest in acquiring that information.  They have the necessary training and skill to accomplish those tasks we stare at blankly.

However, we cannot unlock this drawer without connecting and/or asking.  We cannot be afraid to ask for help in places where we know we will be over our heads or we have no clue how to proceed.  Inspector Gadget didn’t automatically know how to use everything he was equipped with, without first asking about its use.  In the same way, in order to grow our skills or tap into those who have the skill, we need to ask.  Growth comes from those things we are uncomfortable with and pushing ourselves to accomplish them. As you grow and learn, that toolbox will become bigger and more useful.  In the beginning though, it will be a simple sewing kit, only capable of completely a few tasks.

What next?

There is even a website called Toolbox.com that does the very thing I have been discussing!  How awesome is that?!  Where do you go to fill your toolbox?  Start with Home Depot or Lowe’s, even Ace Hardware would work.  Oh you mean your skill toolbox!

  • Poll your friends on Facebook
  • Search for knowledgeable professionals on Social Media (Twitter, Facebook, LinkedIn etc)
  • Use a group site like Meetup.com
  • Ask your parents (Shocker!)
  • Search your local library catalog
  • Go to a bookstore and search their database
  • Do a google search (search with a careful eye, scrutinize your search results for the reputable sites. Don’t trust everything you read)
  • Browse the magazine section at Barnes and Noble (there is practically a magazine out there for every topic)
  • Search blog sites for people who write about the skill you are looking to learn (WordPress, blogger etc)

This is a pretty simple list to get started.  Trust me when I say that I believe in you to find the people or resources necessary to fill up and grow your skill toolbox, to succeed in every area of your life and to pursue your dreams, passions, and desires.

Go out and fill your toolbox today Nerds and Nerdettes!  Would love to hear what skills or talents you are looking to grow and expand!

Gadget
Toolbox

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Does this make me look fat?!

The “Big 8” and no I am not talking about basketball (although that is called the final 8, but you get my point). The 8 to which I am referring is the most common allergies. According to the Mayo clinic they are:

Milk
Eggs
Peanuts
Tree nuts aka: walnuts, almonds Etc
Fish
Shellfish
Soy
Wheat

Those may be the most common allergies, but while picking up some books on reserve from the Library I noticed something, the growing number of books dedicated to eating without dairy, gluten and peanuts. I had a revelation during this observation, I think our bodies are trying to tell us something in regards to what we should no longer be consuming .

Maybe I am reaching or stretching but you cannot deny the fact that more and more books, workouts, websites are discussing and suggesting eating Primal, Paleo or Caveman. Whatever the name it still reads the same, cutting out dairy, gluten and peanuts along with legumes.

Do a search for Paleo on Google and it returns 14.6 million search results.  The words Gluten Free garner 118 Million results.  I don’t think it is mere coincidence that our culture is becoming gluten and dairy intolerant.  We weren’t meant to consume milk past infancy.  Not to mention that we have injected our dairy and gluten products with so much crap that it practically has become addictive.  Trust me for the longest time I had about 6 gallons of milk myself a month and it hasn’t been until recently that I pretty much stopped drinking it altogether. There are so many hormones processed within the milk and the cows it comes from that I am surprised that more men haven’t started growing mammary glands (kidding, mostly).  Honestly, besides our genetics telling us we weren’t designed to process so much gluten and the fact we have played off the “health benefits” of carbs (bread, pasta etc) we have made our society increasingly gluten intolerant.

Another realization while reading The Paleo Diet by Loren Cordain, I noticed that we promote certain diets that give a quick fix in weight loss, but not a long term maintaining weight loss.  The diets that the FDA or even our Government advertise are actually keeping people unhealthy thus continuing their reliance upon our Governmental Health care system.  It then gives people numerous drugs and pills with side effects that keeps the person in a continual cycle of health system dependence continuing to put money in the systems pockets and shortening our life spans and increasing our risk of heart disease, cancer and other illnesses.   Really for all the facts, pick up the aforementioned book, it really is full of interesting facts, studies and information that is easy to process and read.

The biggest thing I think needs to happen is going back to our roots, people are more aware of how unhealthy most of the food purchased at grocery stores really is for us and switching to free range chicken, grass-fed beef and pesticide free fruits and vegetables.  Yes the prices for such items is expensive currently, however the more people realize and desire to purchase the items the cheaper they will become.  Supply and Demand, the more the demand for organic, free range and grass fed will push the price to go lower.  It is just a matter of time and persistence before Paleo will grow beyond 14.6 million search results and stores will be promoting the Paleo Lifestyle and more restaurants will accommodate their menus to reflect this need and hunger (no pun intended…okay actually it was) for going back to the eating habits of our ancestors.

Go out and do your own research before taking my word, read what I am writing with a grain of salt (this should also be eliminated from your foods) and take a look at Paleo diet books, websites and come to the conclusion for yourself before taking the leap.

Go out and Feel the Burn today Nerds 🙂